The Dangers of Gambling
Gambling is the act of wagering something of value, usually money, on a random event with the intention of winning something else of value. The value of the gamble is derived from the risk of losing and from the entertainment or pleasure of the activity itself. The concept of gambling is closely related to the notion of risk taking and reward seeking, which are regarded as normal psychological processes. However, some forms of gambling can become harmful when the thrill of winning becomes an obsession and a person is unable to control their behaviour.
Problem gambling can have significant financial, physical and emotional impacts on individuals and their families. It can also have a negative impact on relationships with friends and colleagues. In extreme cases, it can even lead to thoughts of suicide. If you are experiencing suicidal feelings, call 999 or visit A&E immediately.
Gambling is a worldwide activity, with approximately $10 trillion being legally wagered annually (illegal gambling may exceed this figure). While lotteries and casinos are the most common forms of legal gambling, people also gamble by playing poker, placing bets on sports events, or using the pokies (Australian slot machines). The use of credit cards for gambling has become an increasingly popular form of gambling.
The psychological factors that drive gambling include the desire to make money, an individual’s beliefs about their own chances of winning, and the pleasure associated with the activity itself. Many people gamble to relieve boredom, stress, anxiety or depression, and as a way of socializing with others. There is a strong link between gambling and mental health problems, such as depressive disorder, and it can also be a way to distract from a substance or alcohol use disorder.
Research suggests that many individuals with a gambling addiction exhibit pathological gambling symptoms, and these can range from mild to severe. Pathological gambling can begin at any age and is often triggered by life events, such as trauma or financial difficulties. It is important to understand the warning signs of gambling addiction, and to seek help if necessary.
Individuals who have a gambling problem may display an array of different behaviors, from lying to loved ones and stealing to spending their entire paycheck on betting. The most serious problem gamblers can lose a great deal of money and ruin family, work and social lives.
There are a number of things that can be done to reduce the likelihood of gambling, including getting rid of credit cards and setting spending limits on online accounts, making sure to keep only a small amount of cash on hand and staying away from gambling venues. It is also important to seek professional treatment if needed, as cognitive behavioural therapy (CBT) can help individuals address the beliefs that they are more likely to win than they really are, or that certain rituals will bring them luck. Getting help for a gambling problem can be a difficult decision, but it is possible to recover from this disorder and rebuild your life.